Binueral Beats + Heavy Rain Music

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The use of binaural beats has been shown to reduce anxiety and stress levels. Binaural beat frequencies can affect brain waves, a process known as entertainment (headphones required). You don't need headphones to enjoy the calming sounds.

I found a youtube video that anyone can play while you are taking a nap or before you are going to sleep at night. Hope you can check it out!

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